Health

A homemade motor-driven exercise rowing machine.

My go-to recipe reference. Some have been copied from other websites. Some are my own creations.

Minimal diets: satisfy (almost) all nutritional requirements at the lowest cost.

A few notes on current things I do to stay healthy.

Alcohol is a common psychoactive drug, and while the initial ingestion can be liberating, the recovery period can be staggering. This page is a col...